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Ethan offers a warm, trauma-informed, and client-centred space where youth, young adults, and parents feel supported and understood. His approach is shaped by extensive experience supporting teens and young adults through meaningful transitions in school, family, and personal life. He focuses on anxiety, depression, relationships, life transitions, and self-esteem, drawing on CBT, DBT, IFS, and Narrative Therapy to help clients find stability and lasting change.

Ethan offers a warm, trauma-informed, and client-centred space where youth, young adults, and par... Read More

Annelise helps individuals recognize and change behavior patterns that contribute to tension, unhealthy coping, anxiety, and other challenges. Her approach balances exploration with active strategies to shift these patterns while honoring both past and future selves. With experience in relationship difficulties, depression, anxiety, stress, and grief, Annelise provides a supportive space where clients can process their struggles, feel understood, and know they are not alone.

Annelise helps individuals recognize and change behavior patterns that contribute to tension, unh... Read More

Idelsi provides psychotherapy for young children (aged 3+), children, and teens. With experience in behavioural therapy, she offers practical, evidence-informed support tailored to each child’s stage of development. Her work focuses on helping young clients build skills, strengthen emotional regulation, and navigate a range of childhood mental health concerns in a way that feels supportive and engaging for both children and their families.

Idelsi provides psychotherapy for young children (aged 3+), children, and teens. With experience ... Read More

Carmen provides a compassionate and collaborative space for individuals and couples to explore their unique stories and navigate life’s challenges. She draws from evidence-based approaches—including Gottman Couples Therapy, Transformative Couples Therapy (TCT), Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), and Acceptance and Commitment Therapy (ACT). Carmen supports clients in strengthening relationships, improving communication and managing anxiety, depression, financial and life stressors, guiding them toward clarity, resilience and connection.

Carmen provides a compassionate and collaborative space for individuals and couples to explore th... Read More

Chloe is a Supervised Graduate Student Intern, Registered Psychotherapist (Qualifying) with a background in nursing, where she supported individuals through both physical and mental health challenges. She takes a collaborative, client-centred approach and adapts each session to fit the person in front of her. Chloe draws from CBT, EFT, and ACT to help clients better understand their thoughts and emotions, build practical coping skills, and work through patterns that keep them stuck. She works with youth (12+), adults, and couples, and supports concerns such as anxiety, depression, relationship challenges, self-esteem, trauma, and grief.

Chloe is a Supervised Graduate Student Intern, Registered Psychotherapist (Qualifying) with a bac... Read More

Natasha Milana is dedicated to well-being of adults, families, and children (aged 6+) in Niagara. Specializing in a Trauma-Informed Approach, Mindfulness-Based CBT, and Play based therapy, Tasha addresses Anxiety, Depression, Trauma, Emotional Regulation, Bullying, and Self-Esteem. Connect with Tasha for personalized support, guiding you and your loved ones toward well-being.

Natasha Milana is dedicated to well-being of adults, families, and children (aged 6+) in Niagara.... Read More

Justine specializes in supporting individuals and couples facing relationship challenges, life transitions, anxiety, depression, grief, and prenatal/postpartum concerns. With a warm, non-judgmental approach, Justine integrates evidence-based techniques, including cognitive behavioral therapy, acceptance and commitment therapy, solution-focused therapy, emotionally focused therapy, and the Gottman Method. She works collaboratively with clients to help them achieve their goals and build a balanced, fulfilling life aligned with what matters most to them.

Justine specializes in supporting individuals and couples facing relationship challenges, life tr... Read More

Brittany is a Registered Psychotherapist and Certified Play Therapist who supports children 3+, teens, families, and adults experiencing trauma, anxiety, grief, ADHD, and life transitions. Her approach is relational and trauma-informed, offering a warm, supportive space where clients feel understood and supported in creating change.

Brittany is a Registered Psychotherapist and Certified Play Therapist who supports children 3+, t... Read More

Nicole specializes in somatic, or body-based, therapy, which explores the connection between the mind and body. Recognizing that trauma and emotions are stored physically as well as mentally, she combines talk therapy with body awareness to help clients release trapped emotions and regain a sense of safety and connection. Somatic therapy is especially effective for PTSD, C-PTSD, anxiety, depression, stress, and ADHD.

Nicole specializes in somatic, or body-based, therapy, which explores the connection between the ... Read More

Hayes is a Registered Psychotherapist (Qualifying) who provides counselling for adults and youth. He creates a warm, supportive space where clients feel heard and understood while working through challenges and building strategies to navigate life’s ups and downs. Known for his curious and approachable style, Hayes focuses on helping clients gain confidence, insight, and practical tools tailored to their unique needs and goals.

Hayes is a Registered Psychotherapist (Qualifying) who provides counselling for adults and youth.... Read More

Rita takes an eclectic therapeutic approach, tailoring various modalities to meet each client’s unique needs and goals. She fosters a supportive, empathetic, and trusting environment where clients feel safe to share without judgment. Viewing therapy as a partnership, Rita empowers clients as the experts in their own lives. She specializes in helping individuals struggling with emotional regulation, work stress and behaviours that conflict with their core values. By reconnecting clients with what truly matters, she guides them toward clarity, balance, and a more fulfilling life.

Rita takes an eclectic therapeutic approach, tailoring various modalities to meet each client’s u... Read More

Nina Wallace supports adults, families, and children (ages 7+) in Niagara on their path to emotional well-being and resilience. She uses evidence-based approaches, including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and EMDR for trauma recovery. Nina specializes in helping clients with trauma, anxiety, depression, emotion regulation, and self-esteem, offering compassionate, skills-focused care.

Nina Wallace supports adults, families, and children (ages 7+) in Niagara on their path to emotio... Read More

Danielle is a Registered Psychotherapist who creates a warm, supportive space where clients feel heard and understood. She uses CBT to help clients build insight, strengthen coping skills, and move through challenges like anxiety, relationship stress, body image concerns, and unhelpful thought patterns.

She works with clients of all ages, including children, using play and art-based approaches when helpful. Danielle also supports spouses of first responders and has a special interest in eating disorders, including community education and advocacy work.

She offers both in-person and virtual sessions and is currently accepting new clients

Danielle is a Registered Psychotherapist who creates a warm, supportive space where clients feel ... Read More

Becky West uses Acceptance and Commitment Therapy (ACT) and other approaches to help clients navigate life’s challenges. With a background in mentoring and life coaching, Becky brings a compassionate, real-world perspective to therapy, especially for those facing grief, family struggles, couple issues or relationship changes. Becky’s goal is to help clients identify their values, develop emotional resilience, and take committed action towards a fulfilling life.

Becky West uses Acceptance and Commitment Therapy (ACT) and other approaches to help clients navi... Read More

Micaela supports adults and teens navigating anxiety, depression, stress, relationship challenges, self-esteem concerns, and life transitions. She takes a collaborative, client-centered approach, creating a calm and supportive space where clients feel heard, understood, and guided toward meaningful growth.

Micaela supports adults and teens navigating anxiety, depression, stress, relationship challenges... Read More